I’ve known about portrait distance for a while, and often thought that was a downside of using fixed-lens phone cameras for portraits. To frame someone’s face in a phone you have to either zoom (losing detail) or hold it close enough that the viewing angles distort the face. I prefer using my phone for long shots and using a camera with an optical zoom for portraits.

Unexpected consequence: Selfies are now a major source of young people’s self-image…which is distorted, leading them to feel worse about themselves and even seek out plastic surgery.

The researchers looked specifically at selfies taken from 12 inches away — a common distance for someone snapping a selfie without the assistance of a selfie stick. In a selfie taken from that distance, men’s noses appear 30 percent wider and women’s noses appear 29 percent wider than they actually are.

I think we can all agree that selfie sticks are a lesser evil than unnecessary cosmetic surgery!

Update: From the Facebook comments, here’s a link to a series of portraits taken at distances ranging from 2 meters down to 20 cm, demonstrating how different your face looks at each distance.