When I was around four years old, I went on a field trip to a park with a pond, and we fed the ducks. Unfortunately the duck food included peanuts. I rubbed my eyes after handling it, and they swelled shut. Fortunately this was long before my food allergies got really bad, so I only had to go into the doctor’s office, not the emergency room.

It might be my oldest memory related to food allergies, though it was something my parents and I already knew about. (I’ve quite literally had this allergy as long as I remember.)

Last month I went with my four-year-old son’s preschool class on a field trip to a park with a pond, and they fed the ducks.

It was a little unnerving!

Nothing happened this time around.

It got me thinking, though. I tried to remember as much as I could about the incident. Since I was so young, I’m not entirely sure how much is first-hand and how much is just remembering the story as it’s been retold. Memory is a tricky thing, nowhere near as accurate or stable as we’d like to think.

I wrote down the fragments I do remember, then asked my parents to tell me what they remembered about it. It was interesting to see what did — and didn’t — line up.

I remember a wide, curved pond, encircled by a wide sidewalk, with dense trees on the far side. The day is overcast, possibly drizzling a bit. A red box sits on a post, a vending machine for the duck food.

My parents are pretty sure it was the Woodbridge neighborhood in Irvine, which has two artificial lakes. The breadth and curvature fit. I’m not so sure about the trees, and the distance across seems too far, but it’s a big enough area that some part of the lake might fit.

My dad also remembers duck food dispensers “like gumball machines” along the shore, so I didn’t make those up.

OTOH, it was a summer day camp, so I’m probably wrong about the jackets and weather…but then I spent most of this week in June gloom, so who knows?

I remember looking at my face in a mirror. Not what I looked like, though I’m told I laughed like it was the most hilarious thing I’d ever seen.

The odd thing is that I picture a wall-mounted mirror on a tile background, but my dad remembers a handheld mirror.

I vaguely recall a crowd of children walking around in jackets, with maybe two or three adults, and the feeling of itchy, swollen eyes.

I didn’t remember the paramedics or my dad taking me to the doctor. Though now I can dredge up a faint memory of a van and an EMT looking at me. I picture an awning connected to a building, like you’d find at the drop-off point of a hospital or entryway of a hotel, with yellowish or off-white walls and glass doors. I’m not sure that location makes sense, though.

And one mystery that had baffled me: Why were there peanuts in the duck food? Was it like trail mix? Was it some sort of pellets with peanut butter as the glue?

It turns out we ran out of food from the dispenser and started tossing in bits of another kid’s peanut butter sandwich.

That’s kind of weird, because this time around, when we stopped for a snack, the child who sat nearest to us had a peanut butter and jelly sandwich.

It’s probably just as well that I made sure not to touch my eyes after helping feed the ducks.

Teal Pumpkin

The idea behind the Teal Pumpkin Project is to offer alternate Halloween treats that aren’t candy, so that kids with severe food allergies can still go Trick-or-Treating. It started last year in Tennessee, and FARE picked it up and promoted it nationwide this year.

When I was a child, I always had to either decline or discard some of my Halloween candy because of my peanut allergy. Fortunately it wasn’t life-threatening for me at the time (that came later), so I could separate them out at the end of the night. A lot of kids develop severe allergies younger than I did, and a lot of them are sensitive enough that the risk of cross-contact — whether in the candy bowl or at the factory — is a major issue.

So in addition to candy, we picked up an assortment of pencils, plastic dinosaurs, hair ribbons and more, and kept them in a separate tray. We painted a fake pumpkin so we could keep it around (though we’ll have to go over it again with better paint or maybe a coat of primer next year), and set it out front where it could be seen from the street. (Update 2021: You can buy plastic pumpkins in teal from a lot of stores these days!)

I’m not sure how many of the kids who chose the toys over the candy did so because of allergies, but we had enough of both to go around.

FARE Walk along Long Beach

This year’s route for the Walk for Food Allergy was a lot longer than last year’s, when we walked out along a jetty and back. That was a comfortable 1½-mile round trip surrounded by ocean. This was 1½ miles each way on a path along the beach, surrounded by reflective white sand, in the hot sun, with no shade. (Hey, at least it wasn’t last weekend, when it hit 99°F.) In fact, since the signs ran out about halfway there, a lot of us started to wonder if maybe we’d missed the turnaround.

Some families turned around early. We almost did, but spotted a sign on a table full of water bottles not far ahead, and we decided to go at least as far as the water. We asked the woman staffing it where the turnaround point was, and she told us that was it.

Wait, Why Were You Walking?

15 Million Reasons to WalkEvery year, FARE sponsors events around the country to raise money for research and education, and to increase awareness of food allergies. 15 million people in the US alone have food allergies — and for a lot of us, it’s severe enough to be life-threatening. FARE sponsors research into treatments and prevention, provides educational resources, and advocates for allergy-friendly policies and laws.

You can still donate through December 31 if you want to help!

We’ve been walking in the Los Angeles event for four years now. Our first year was in Santa Monica. It moved to Long Beach in 2012. That year the planned route was blocked by construction and it took about ten minutes to walk. Last year was the jetty, and this year we walked from the western end of Marina Green Park, across from Rainbow Lagoon, along the beach to the Long Beach Art Museum.

Obstacles

The registration area always has tables for the event sponsors: food companies with allergy-friendly samples, pharmaceutical companies that make epinephrine injectors (since that’s basically the only reliable treatment for an anaphylactic reaction once it starts), and local medical and support groups.

Bouncy SlideLately they’ve also had a bouncy obstacle course and slide for the kids. Last year, J (almost three at the time) desperately wanted to go through it, and we wouldn’t let him because we thought the walk was about to start any minute. Then one person after another went up on stage to talk, and we realized he would have had plenty of time, but then the walk did start. We told him he could go on it when we got back…but we returned to see it being deflated.

This year, we made an effort to get there early, and we didn’t bother pulling him out until everyone had left the stage and they were calling us all to the starting line. He went through the course more times than I could count. We didn’t drag him away until they ran out of people onstage and told everyone to head for the starting line. (Of course this year they kept it inflated afterward, but we were too tired and hungry for it to matter.)

Wrapping it up

We finished up the afternoon with lunch at The Potholder Cafe Too, which reminded us of Broken Yolk Cafe in San Diego. They specialize in all-day breakfast — many, many varieties of all-day breakfast — but have sandwiches and burgers as well. I think I know where I’m going to grab dinner when I go to Long Beach Comic Con next weekend!

15 Million Reasons to WalkIf you’ve been following me for a while, you know that I have a severe food allergy to peanuts. Last summer, two sips of a coffee drink sent me to the emergency room (during Comic-Con, which was really annoying). I’m not alone: estimates are that 15 million people have food allergies in the US alone, and one of us makes that trip to the ER every 3 minutes.

The causes of food allergies are still not completely understood, so preventing them isn’t possible yet. (The hygiene hypothesis is a popular one, but it’s far from settled.) And while new therapies show a lot of promise, there’s still no cure. We’re stuck with avoiding our triggers as much as possible — sometimes complicated by dealing with people who don’t understand or don’t care — and carrying emergency medication to keep us alive when we do have to go to the ER.

Candy clawFor the past three years, my family has participated in the Walk for Food Allergy. It’s a charity event that raises funds for FARE, an organization dedicated to allergy research, education, awareness and advocacy. Some examples of their work include funding research into treatments, educating the food industry on allergen safety, and getting life-saving medication into schools, where children often experience their severe first allergic reaction before even being diagnosed.

This year’s Los Angeles event is happening earlier than last year, in September, and has moved from Long Beach to Torrance. We’ve just signed up, and would appreciate it if you’d please donate to the walk on our behalf.

Thank you!

Wow. A study finds that only 54% of patients experiencing an anaphylactic episode requiring an ER visit or hospitalization get an epinephrine prescription within a year, and only 22% visit an allergist or immunologist in that time. (via this week’s FARE newsletter)

The article treats this as an education/compliance issue, but I have two big questions:

  1. How many of these patients discussed the incident with their regular doctor? It’s possible that more than 22% followed up with a doctor, just not with a specialist.
  2. How does insurance coverage correlate? If you don’t have insurance, it’s expensive to see a specialist, and expensive to get an Epi-pen (though there are generics now that are a bit cheaper)…especially after you’ve just received a bill for thousands of dollars for the emergency room.

Regarding #2, the study looked at “healthcare claims,” so if I’m reading that correctly, they may have only looked at people who do have insurance. If that’s the case, I wonder if it would be possible to break it down by type of insurance: HMO vs. PPO, do they charge a higher co-pay for specialists, etc. Our current system could do a lot more to encourage preventative care.

For the record: The first thing I did when I got home from that San Diego trip was to order a replacement Epi-Pen, and Monday morning, I called up my allergist to schedule an appointment. But then, I already had an allergist, a prescription, and insurance.

Help me raise funds for FARE and their mission to promote food allergy research, education, and advocacy.